My mom used this recipe quite often (that was on the back of the chocolate chip bag). This recipe is adapted from the Hershey’s Chipits recipe. More than that will weigh down the cookie and change the texture. So if you’d like to use whole wheat flour, I’d recommend using 1 1/2 cups all purpose, and 1/2 cup whole wheat flour.
Spelt flour tends to be lighter and less grainy than whole wheat flour. But I did mix it with all-purpose so you couldn’t tell it was there. In this recipe I used spelt flour as the “healthy” flour. These cookies have a perfect crisp on the outside and soft chewy center. The hardest part is waiting for them to cool a little when they come out of the oven. They’re right in there dumping in the ingredients, and smiling at their handy work. Looking for more healthy cookie inspiration? Check out these recipes.I love getting the girls involved when I’m making cookies. EatingWell reader Beverley Sharpe of Santa Barbara, California, contributed this healthy chocolate chip cookie recipe. If you’ve go kids who like to eat the dough, consider using pasteurized eggs, such as Safest Choice. It’s tough to stop at just one, so smaller is often better. Super sized cookies are a real show-stopper, but it’s wise to scale your cookies down. This recipe, for instance, calls for 1/3 less sugar than standard cookies. But you might be surprised that you can trim the amount without much of an impact on flavor or texture. Some form of sweetener, whether it’s white sugar, coconut, honey, or maple syrup is key for cookies. Alternatively, make it yourself by pulverizing nuts in a blender or food processor. You can stir chopped nuts into your batter or nut flour to replace some of the all-purpose flour. Work in nutsĪdding walnuts, peanuts, almonds, hazelnuts, and so forth brings crunch and texture to cookies, but also adds nourishment and healthy fats that can give cookies a little staying power. Alternatively, try try browning butter before adding it to the batter, which lends a pleasing, nutty flavor to the mix. You can also substitute some of the butter with a neutral oil such as organic canola to minimize saturated fat. Make butter betterīutter is part of what makes cookies so rich and satisfying, which is why you can likely get away with using a bit less than you might expect. Alternatively, chop up a block of good quality dark chocolate to use in place of the chips. Some brands now make chips with upwards of 60 percent cacao. The darker the chocolate, the higher the antioxidants and the lower the sugar. You can add them whole, grind them in a blender or food processor, or buy oat flour to use in place of some of the white flour. Add oatsĪdding rolled oats can enhance a cookie both nutritionally and in terms of flavor and texture. If you have whole-wheat pastry flour, that makes an even more seamless swap, since the flour is lighter in texture and flavor. You can pretty seamlessly swap out at least half the all-purpose flour for whole wheat flour in most cookies. Instead of relying on white flour, which loses fiber and nutrients in the processing, experiment with whole-wheat flour.
Healthier chocolate chip cookies how to#
How to Make Healthier Chocolate Chip Cookies 1. With that in mind, here are some of my standard baking makeovers: It’s a treat, but one that’s less likely to give you a sugar high followed by an energy slump. It’s not health food, that’s not what cookies are for. With just a handful of swaps and substitutions in these chocolate chip cookies, for example, you’ve got a sweet treat that’s lower in sugar and saturated fat and higher in fiber and nutrients. I’m guessing cookies might be popular around your house too, so I thought I’d share my tips on tailoring baked goods for the better. This is why I’m forever tinkering with traditional recipes to make them just a bit more nutritious, such as these healthier chocolate chip cookies. It makes me happy that they want to experiment in the kitchen, but too many sugary treats isn’t good for anyone. There are weeks when my kids do so much baking, I wonder if I’m not living in a tiny cookie factory with amateur bakers at the helm. I figured I’d re-share the recipe again, since maybe you could use that kind of comfort, too. I find the process of making chocolate chip cookies comforting, maybe because it was one of the first baked goods I made on my own at a kid. This is a recipe I posted several years ago, but I pulled it out last week and made a batch.
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